Personal therapy on a one-to-one basis gives an opportunity in confidence to talk through any emotional problem or life difficulty. By talking to a therapist you have the time to explore, to reflect and make sense of what is adversely affecting your life, and, with support, to take the opportunity of making changes. Life is full of challenges, sometimes big and overwhelming. We rise to meet many of them but at times it may be that we do not know how to cope. We may feel frustrated, disappointed or disillusioned. We may decide that we need inspiration and experienced help and support. Our problems, whether they are large or small, are unique to us at the time and to talk to an experienced therapist helps us to realise that we are not alone. Help is at hand to support us in dealing with unexpected life events, to comfort us when we feel we have lost our way and life may seem to have lost its meaning for a while. We can begin to emerge with courage, strength and dignity through a phase in our life, "going confidently in the direction of our dreams". Life changes and even chaos in our lives often bring transformation in their wake. Here lies our greatest opportunity to learn and grow. With inspiration comes the necessary shift of consciousness and healing.
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UKCP registered, UKAHPP accred, FDAP accred, BACP Member MSc Psychotherapy, PG Dip Humanistic Integrative Psychotherapy Dip Counselling, Dip Chemical Dependency Counselling Registered Systemic Constellations Practitioner Member of ISCA
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